Posts From July, 2020

4 Simple Tips for a Healthy Spine

Prevention is a powerful tool for staying well. While there are some spine injuries that are unavoidable, there are things you can do to ensure that your spine is healthy. Stay active Exercise is key to staying healthy. We recommend working out three times a week for at least 30 minutes as a goal. Other […]

  • Posted on: Jul 15 2020
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Center for Advanced Orthopedics and Sports Medicine

16543 Carmenita Road
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18111 Brookhurst Street STE#2600
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