Posts From July, 2019

3 Summer Exercises that Are Easy on Your Joints

Summertime is all about going outside and being active. And although it’s fun to go on hikes and try new adventures, some summer activities aren’t exactly good on your joints, so what can you do to get outside and enjoy the weather without having achy joints after? Let’s take a closer look. Swimming Swimming isn’t […]

  • Posted on: Jul 15 2019
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Center for Advanced Orthopedics and Sports Medicine

16543 Carmenita Road
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18111 Brookhurst Street STE#2600
Fountain Valley, CA 92708

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